GROWING PEACEFUL HEARTS, MINDS & BODIES CERTIFICATION PROGRAM
  • Home
    • What is MIndfulness?
    • Montessori and Peace Education
  • Fearless Life Peace Symposium
  • 50 Hour Certification Program
  • Peace Out Club-After school Certification Program
  • About the Peace Instructors
  • Contact

Stronger Sense of Self-Confidence & Self-Esteem

 Health Psychology Review published a review of studies on yoga for stress and how there is an increase in positive feelings and self-compassion. 
Source: ​The Science of Self-Care (And Yoga), Yoga Journal, June, 2018.
Powered by Create your own unique website with customizable templates.
  • Home
    • What is MIndfulness?
    • Montessori and Peace Education
  • Fearless Life Peace Symposium
  • 50 Hour Certification Program
  • Peace Out Club-After school Certification Program
  • About the Peace Instructors
  • Contact